
ダイエットを決意して100日で20kg痩せました! さらに体脂肪率は1桁に! 私のダイエット方法、モチベーションアップ方法などをご紹介します! 〇ゆうしゃMANIA(アパレル・グッズ販売) https://yushamania.official.ec/ https://twitter.com/yushamania 〇メインchでのダイエット企画動画集 ☆リングフィットアドベンチャー実況プレイ https://www.youtube.com/watch?v=XQbRzc0__SI&list=PL4lj4zIBXO032vRS6Z7gM1MKhb3P57OLK ☆食事や体重推移などの報告 https://www.youtube.com/watch?v=DYZlUoftPqU&list=PL4lj4zIBXO02k1gmp3bNDVrYUaLGbPWZ- ○ゆうしゃ(ゲーム実況ch) https://www.youtube.com/c/Yushafx-ea ○Twitter https://twitter.com/fxyusha #ゆうしゃ式ダイエット #ダイエット #筋トレ
| 날짜 | 구독자 | 변화 | 조회수 | 변화 | 영상수 | 변화 |
|---|---|---|---|---|---|---|
| 11-05 11:35최신 | 1,510 | 0 | 601,930 | +349 | 178 | 0 |
| 11-04 11:27 | 1,510 | 0 | 601,581 | +330 | 178 | 0 |
| 11-03 11:34 | 1,510 | 0 | 601,251 | +329 | 178 | 0 |
| 11-02 11:28 | 1,510 | 0 | 600,922 | +306 | 178 | 0 |
| 11-01 11:32 | 1,510 | 0 | 600,616 | +276 | 178 | 0 |
| 10-31 11:28 | 1,510 | 0 | 600,340 | +260 | 178 | 0 |
| 10-30 11:33 | 1,510 | 0 | 600,080 | +290 | 178 | 0 |
| 10-29 12:47 | 1,510 | 0 | 599,790 | +346 | 178 | 0 |
| 10-28 11:34 | 1,510 | 0 | 599,444 | +346 | 178 | 0 |
| 10-27 11:27 | 1,510 | 0 | 599,098 | +383 | 178 | 0 |
| 10-26 11:34 | 1,510 | 0 | 598,715 | +459 | 178 | 0 |
| 10-25 11:28 | 1,510 | 0 | 598,256 | +480 | 178 | 0 |
| 10-24 11:34 | 1,510 | 0 | 597,776 | +375 | 178 | 0 |
| 10-23 11:27 | 1,510 | 0 | 597,401 | +1,032 | 178 | 0 |
| 10-22 11:36 | 1,510 | 0 | 596,369 | +181 | 178 | 0 |
| 10-21 11:27 | 1,510 | 0 | 596,188 | +410 | 178 | 0 |
| 10-20 11:34 | 1,510 | 0 | 595,778 | +454 | 178 | 0 |
| 10-19 11:26 | 1,510 | 0 | 595,324 | +438 | 178 | 0 |
| 10-18 11:32 | 1,510 | 0 | 594,886 | +357 | 178 | 0 |
| 10-17 11:26 | 1,510 | 0 | 594,529 | +449 | 178 | 0 |
| 10-16 11:33 | 1,510 | 0 | 594,080 | +506 | 178 | 0 |
| 10-15 11:28 | 1,510 | 0 | 593,574 | +214 | 178 | 0 |
| 10-14 11:34 | 1,510 | 0 | 593,360 | +596 | 178 | 0 |
| 10-13 11:27 | 1,510 | 0 | 592,764 | +323 | 178 | 0 |
| 10-12 11:33 | 1,510 | 0 | 592,441 | +363 | 178 | 0 |
| 10-11 11:32 | 1,510 | +10 | 592,078 | +471 | 178 | 0 |
| 10-10 11:32 | 1,500 | -10 | 591,607 | +364 | 178 | 0 |
| 10-09 11:24 | 1,510 | +10 | 591,243 | +612 | 178 | 0 |
| 10-08 11:34 | 1,500 | 0 | 590,631 | +327 | 178 | 0 |
| 10-07 11:25 | 1,500 | 590,304 | 178 |