
持論:『料理は心の映し鏡』。皆様の食卓が団欒で包まれますように。 目標:レシピ本の出版 ▶元シェフのすぐ使える”コツ”を伝授 ▶自己流をプロの味にするレシピ ▶ど田舎でも揃う材料でマネできる ーーーーーーーーーーーーーーーーーーーーーーーー 辻調卒/元4つ星ホテル🇮🇹/元ミシュラン勤務 野菜大好きフリーランス料理家 【資格】 調理師/食生活アドバイザー2級 【主な実績】 SNS総フォロワー 20万人 Lemon8 2023年度 ベストシェア賞 〈出演番組〉 ・料理番組「中山優馬のうまうまクッキング」 ・テレビ朝日「家事ヤロウ!!!」 〈メディア掲載〉 ・扶桑社「クックパッドプラス2022年秋号」 ・「おあじはいかが2022年12月号」 ・ONE PUBLISHING「Nadia magazine vol.08」 ・宝島社「米粉で作る方がおいしい料理」 ・クックパッドニュース ・毎日新聞 ・LINEニュース ・FoodClip「トレンド調査隊#27 カンノーリ」 〈その他〉 ・土田康彦氏主催イベントにて、ディナーシェフ担当。ドルチェは日本の巨匠3名(鎧塚俊彦シェフ・
| 날짜 | 구독자 | 변화 | 조회수 | 변화 | 영상수 | 변화 |
|---|---|---|---|---|---|---|
| 11-14 11:32최신 | 137,000 | 0 | 55,107,347 | +58,238 | 359 | 0 |
| 11-13 11:37 | 137,000 | 0 | 55,049,109 | +52,749 | 359 | +1 |
| 11-12 11:32 | 137,000 | 0 | 54,996,360 | +79,363 | 358 | 0 |
| 11-11 11:38 | 137,000 | 0 | 54,916,997 | +24,926 | 358 | +1 |
| 11-10 11:31 | 137,000 | 0 | 54,892,071 | +50,785 | 357 | 0 |
| 11-09 11:38 | 137,000 | 0 | 54,841,286 | +55,117 | 357 | +1 |
| 11-08 11:33 | 137,000 | +1,000 | 54,786,169 | +51,147 | 356 | +1 |
| 11-07 11:41 | 136,000 | 0 | 54,735,022 | +35,399 | 355 | 0 |
| 11-06 11:33 | 136,000 | 0 | 54,699,623 | +37,071 | 355 | 0 |
| 11-05 11:40 | 136,000 | 0 | 54,662,552 | +47,941 | 355 | 0 |
| 11-04 11:32 | 136,000 | 0 | 54,614,611 | +61,507 | 355 | 0 |
| 11-03 11:39 | 136,000 | 0 | 54,553,104 | +70,331 | 355 | +1 |
| 11-02 11:32 | 136,000 | 0 | 54,482,773 | +67,350 | 354 | +1 |
| 11-01 11:36 | 136,000 | 0 | 54,415,423 | +59,546 | 353 | 0 |
| 10-31 11:32 | 136,000 | 0 | 54,355,877 | +42,377 | 353 | 0 |
| 10-30 11:38 | 136,000 | 0 | 54,313,500 | +34,746 | 353 | 0 |
| 10-29 12:52 | 136,000 | 0 | 54,278,754 | +17,230 | 353 | 0 |
| 10-28 11:39 | 136,000 | 0 | 54,261,524 | +69,051 | 353 | 0 |
| 10-27 11:32 | 136,000 | 0 | 54,192,473 | +48,558 | 353 | 0 |
| 10-26 11:39 | 136,000 | 0 | 54,143,915 | +70,338 | 353 | +1 |
| 10-25 11:32 | 136,000 | 0 | 54,073,577 | +62,042 | 352 | 0 |
| 10-24 11:38 | 136,000 | 0 | 54,011,535 | +39,038 | 352 | 0 |
| 10-23 11:32 | 136,000 | 0 | 53,972,497 | +23,320 | 352 | 0 |
| 10-22 11:41 | 136,000 | 0 | 53,949,177 | +109,037 | 352 | +1 |
| 10-21 11:32 | 136,000 | +1,000 | 53,840,140 | +32,408 | 351 | 0 |
| 10-20 11:38 | 135,000 | 0 | 53,807,732 | +56,130 | 351 | 0 |
| 10-19 11:30 | 135,000 | 0 | 53,751,602 | +63,610 | 351 | 0 |
| 10-18 11:37 | 135,000 | 0 | 53,687,992 | +44,745 | 351 | 0 |
| 10-17 11:31 | 135,000 | 0 | 53,643,247 | +55,694 | 351 | 0 |
| 10-16 11:38 | 135,000 | 0 | 53,587,553 | +65,881 | 351 | 0 |
| 10-15 11:32 | 135,000 | 0 | 53,521,672 | +25,430 | 351 | +1 |
| 10-14 11:39 | 135,000 | 0 | 53,496,242 | +78,541 | 350 | 0 |
| 10-13 11:31 | 135,000 | 0 | 53,417,701 | +46,391 | 350 | 0 |
| 10-12 11:37 | 135,000 | 0 | 53,371,310 | +60,855 | 350 | 0 |
| 10-11 11:36 | 135,000 | 0 | 53,310,455 | +60,446 | 350 | 0 |
| 10-10 11:36 | 135,000 | 0 | 53,250,009 | +33,747 | 350 | 0 |
| 10-09 11:28 | 135,000 | 0 | 53,216,262 | +56,551 | 350 | 0 |
| 10-08 11:38 | 135,000 | 0 | 53,159,711 | +33,204 | 350 | 0 |
| 10-07 11:29 | 135,000 | 0 | 53,126,507 | +86,290 | 350 | 0 |
| 10-06 11:36 | 135,000 | 0 | 53,040,217 | +70,423 | 350 | 0 |
| 10-05 11:29 | 135,000 | 0 | 52,969,794 | +33,873 | 350 | 0 |
| 10-04 11:36 | 135,000 | +1,000 | 52,935,921 | +82,923 | 350 | 0 |
| 10-03 11:29 | 134,000 | 0 | 52,852,998 | +121,239 | 350 | 0 |
| 10-02 11:40 | 134,000 | 0 | 52,731,759 | +58,878 | 350 | 0 |
| 10-01 11:29 | 134,000 | 0 | 52,672,881 | +95,894 | 350 | 0 |
| 09-30 11:37 | 134,000 | 0 | 52,576,987 | +150,821 | 350 | 0 |
| 09-29 11:31 | 134,000 | 0 | 52,426,166 | 0 | 350 | +1 |
| 09-28 13:02 | 134,000 | 0 | 52,426,166 | +90,879 | 349 | 0 |
| 09-27 11:32 | 134,000 | 0 | 52,335,287 | +72,713 | 349 | 0 |
| 09-26 11:38 | 134,000 | +1,000 | 52,262,574 | +67,365 | 349 | 0 |
| 09-25 11:30 | 133,000 | 0 | 52,195,209 | +60,532 | 349 | 0 |
| 09-24 11:38 | 133,000 | 0 | 52,134,677 | +35,793 | 349 | +1 |
| 09-23 11:29 | 133,000 | 0 | 52,098,884 | +116,853 | 348 | 0 |
| 09-22 11:37 | 133,000 | 0 | 51,982,031 | +89,814 | 348 | 0 |
| 09-21 11:30 | 133,000 | 0 | 51,892,217 | +21,841 | 348 | 0 |
| 09-20 11:38 | 133,000 | 0 | 51,870,376 | +118,585 | 348 | 0 |
| 09-19 11:31 | 133,000 | 0 | 51,751,791 | +27,698 | 348 | +1 |
| 09-18 11:38 | 133,000 | 0 | 51,724,093 | +98,525 | 347 | 0 |
| 09-17 11:32 | 133,000 | 0 | 51,625,568 | +20,062 | 347 | +1 |
| 09-16 11:38 | 133,000 | 0 | 51,605,506 | +54,739 | 346 | +1 |
| 09-15 11:27 | 133,000 | 0 | 51,550,767 | +88,060 | 345 | 0 |
| 09-14 11:35 | 133,000 | 0 | 51,462,707 | +60,946 | 345 | 0 |
| 09-13 11:26 | 133,000 | 0 | 51,401,761 | +50,896 | 345 | 0 |
| 09-12 11:36 | 133,000 | +1,000 | 51,350,865 | +50,774 | 345 | 0 |
| 09-11 11:27 | 132,000 | 0 | 51,300,091 | +42,938 | 345 | 0 |
| 09-10 11:37 | 132,000 | 0 | 51,257,153 | +57,475 | 345 | 0 |
| 09-09 11:26 | 132,000 | 0 | 51,199,678 | +57,384 | 345 | 0 |
| 09-08 11:35 | 132,000 | 0 | 51,142,294 | +57,851 | 345 | 0 |
| 09-07 11:26 | 132,000 | 0 | 51,084,443 | +31,726 | 345 | 0 |
| 09-06 11:34 | 132,000 | 0 | 51,052,717 | +162,234 | 345 | 0 |
| 09-05 11:26 | 132,000 | 0 | 50,890,483 | 0 | 345 | 0 |
| 09-04 11:35 | 132,000 | 0 | 50,890,483 | +35,444 | 345 | 0 |
| 09-03 11:27 | 132,000 | 0 | 50,855,039 | +62,002 | 345 | 0 |
| 09-02 11:43 | 132,000 | 0 | 50,793,037 | +35,096 | 345 | 0 |
| 09-01 11:33 | 132,000 | 0 | 50,757,941 | +50,069 | 345 | 0 |
| 08-31 11:43 | 132,000 | 0 | 50,707,872 | +25,949 | 345 | 0 |
| 08-30 11:34 | 132,000 | 0 | 50,681,923 | +115,502 | 345 | 0 |
| 08-29 11:45 | 132,000 | 0 | 50,566,421 | 0 | 345 | 0 |
| 08-28 13:31 | 132,000 | 0 | 50,566,421 | +93,473 | 345 | 0 |
| 08-27 11:45 | 132,000 | 0 | 50,472,948 | +53,252 | 345 | +1 |
| 08-26 11:34 | 132,000 | 0 | 50,419,696 | +56,176 | 344 | 0 |
| 08-25 11:44 | 132,000 | 0 | 50,363,520 | +28,227 | 344 | +2 |
| 08-24 11:35 | 132,000 | +1,000 | 50,335,293 | +48,331 | 342 | 0 |
| 08-23 11:44 | 131,000 | 0 | 50,286,962 | +38,651 | 342 | 0 |
| 08-22 11:33 | 131,000 | 0 | 50,248,311 | +41,505 | 342 | 0 |
| 08-21 11:47 | 131,000 | 0 | 50,206,806 | +41,531 | 342 | 0 |
| 08-20 11:34 | 131,000 | 0 | 50,165,275 | +12,546 | 342 | 0 |
| 08-19 11:44 | 131,000 | 0 | 50,152,729 | +63,664 | 342 | 0 |
| 08-18 11:33 | 131,000 | 50,089,065 | 342 |