ヨガジャーナルオンライン（Yoga Journal Online）のyoutubeへようこそ！ ヨガは「体が柔らかくないとできない」と思っていませんか？ ヨガは「できる/できない」じゃなく「するか/しないか」だと思います。 「体が硬いからできない」と思ってヨガしないのはもったいない！ ヨガは「今の自分の心と体の状態」に気づける、とっても素敵なツールなのです このチャンネルでは、ヨガの基本ポーズや呼吸法はもちろん、 肩こりや腰痛などお悩みを解決する方法、世代別のおすすめポーズなど、 皆さんの「心と体の健康＝ウェルビーイング」を実現するための動画メソッドをご紹介します！🧘♀️
| 날짜 | 구독자 | 변화 | 순위 | 조회수 | 변화 | 순위 | 영상수 | 변화 |
|---|---|---|---|---|---|---|---|---|
| 09-29 11:27최신 | 109,000 | 0 | - | 13,427,721 | 0 | - | 790 | 0 |
| 09-28 12:58 | 109,000 | 0 | - | 13,427,721 | +12,724 | - | 790 | 0 |
| 09-27 11:27 | 109,000 | 0 | - | 13,414,997 | +12,942 | - | 790 | 0 |
| 09-26 11:34 | 109,000 | 0 | - | 13,402,055 | +8,347 | - | 790 | 0 |
| 09-25 11:25 | 109,000 | 0 | - | 13,393,708 | +10,157 | - | 790 | 0 |
| 09-24 11:33 | 109,000 | 0 | - | 13,383,551 | +11,017 | - | 790 | 0 |
| 09-23 11:25 | 109,000 | 0 | - | 13,372,534 | +7,301 | - | 790 | 0 |
| 09-22 11:33 | 109,000 | 0 | - | 13,365,233 | +12,809 | - | 790 | 0 |
| 09-21 11:25 | 109,000 | +1,000 | - | 13,352,424 | +1,642 | - | 790 | 0 |
| 09-20 11:34 | 108,000 | 0 | - | 13,350,782 | +30,568 | - | 790 | 0 |
| 09-19 11:25 | 108,000 | 0 | - | 13,320,214 | +7,540 | - | 790 | 0 |
| 09-18 11:33 | 108,000 | 0 | - | 13,312,674 | +11,780 | - | 790 | 0 |
| 09-17 11:26 | 108,000 | 0 | - | 13,300,894 | +3,358 | - | 790 | 0 |
| 09-16 11:33 | 108,000 | 0 | - | 13,297,536 | +21,169 | - | 790 | 0 |
| 09-15 11:23 | 108,000 | 0 | - | 13,276,367 | +12,406 | - | 790 | 0 |
| 09-14 11:31 | 108,000 | 0 | - | 13,263,961 | +15,554 | - | 790 | 0 |
| 09-13 11:22 | 108,000 | 0 | - | 13,248,407 | +5,671 | - | 790 | +1 |
| 09-12 11:32 | 108,000 | 0 | - | 13,242,736 | +25,570 | - | 789 | +1 |
| 09-11 11:23 | 108,000 | 0 | - | 13,217,166 | +22,932 | - | 788 | +1 |
| 09-10 11:33 | 108,000 | 0 | - | 13,194,234 | 0 | - | 787 | +2 |
| 09-09 11:22 | 108,000 | 0 | - | 13,194,234 | +11,875 | - | 785 | 0 |
| 09-08 11:31 | 108,000 | 0 | - | 13,182,359 | +9,257 | - | 785 | 0 |
| 09-07 11:22 | 108,000 | 0 | - | 13,173,102 | +27,677 | - | 785 | 0 |
| 09-06 11:30 | 108,000 | 0 | - | 13,145,425 | +39,204 | - | 785 | 0 |
| 09-05 11:23 | 108,000 | 0 | - | 13,106,221 | 0 | - | 785 | 0 |
| 09-04 11:31 | 108,000 | 0 | - | 13,106,221 | +6,632 | - | 785 | 0 |
| 09-03 11:23 | 108,000 | 0 | - | 13,099,589 | +16,980 | - | 785 | 0 |
| 09-02 11:36 | 108,000 | 0 | - | 13,082,609 | +9,558 | - | 785 | 0 |
| 09-01 11:27 | 108,000 | 0 | - | 13,073,051 | +9,263 | - | 785 | 0 |
| 08-31 11:37 | 108,000 | 0 | - | 13,063,788 | +10,621 | - | 785 | 0 |
| 08-30 11:27 | 108,000 | 0 | - | 13,053,167 | +6,706 | - | 785 | 0 |
| 08-29 11:39 | 108,000 | 0 | - | 13,046,461 | +3,583 | - | 785 | 0 |
| 08-28 13:24 | 108,000 | 0 | - | 13,042,878 | +12,531 | - | 785 | 0 |
| 08-27 11:38 | 108,000 | 0 | - | 13,030,347 | +4,531 | - | 785 | 0 |
| 08-26 11:27 | 108,000 | 0 | - | 13,025,816 | +7,798 | - | 785 | 0 |
| 08-25 11:37 | 108,000 | 0 | - | 13,018,018 | +4,777 | - | 785 | 0 |
| 08-24 11:28 | 108,000 | 0 | - | 13,013,241 | +9,763 | - | 785 | 0 |
| 08-23 11:37 | 108,000 | +1,000 | - | 13,003,478 | +7,140 | - | 785 | 0 |
| 08-22 11:26 | 107,000 | 0 | - | 12,996,338 | +4,395 | - | 785 | 0 |
| 08-21 11:39 | 107,000 | 0 | - | 12,991,943 | +1,377 | - | 785 | 0 |
| 08-20 11:27 | 107,000 | 0 | - | 12,990,566 | +9,522 | - | 785 | 0 |
| 08-19 11:37 | 107,000 | 0 | - | 12,981,044 | +4,784 | - | 785 | 0 |
| 08-18 11:26 | 107,000 | 0 | - | 12,976,260 | +5,800 | - | 785 | 0 |
| 08-17 11:39 | 107,000 | 0 | - | 12,970,460 | +8,538 | - | 785 | 0 |
| 08-16 11:25 | 107,000 | 0 | - | 12,961,922 | +4,325 | - | 785 | 0 |
| 08-15 11:38 | 107,000 | 0 | - | 12,957,597 | +5,849 | - | 785 | 0 |
| 08-14 11:24 | 107,000 | 0 | - | 12,951,748 | +2,686 | - | 785 | 0 |
| 08-13 11:39 | 107,000 | 0 | - | 12,949,062 | +7,078 | - | 785 | 0 |
| 08-12 11:24 | 107,000 | 0 | - | 12,941,984 | +20,408 | - | 785 | 0 |
| 08-11 11:38 | 107,000 | 0 | - | 12,921,576 | +8,796 | - | 785 | 0 |
| 08-10 11:24 | 107,000 | 0 | - | 12,912,780 | +6,705 | - | 785 | 0 |
| 08-09 11:36 | 107,000 | 0 | - | 12,906,075 | +3,104 | - | 785 | 0 |
| 08-08 11:24 | 107,000 | 0 | - | 12,902,971 | +14,523 | - | 785 | 0 |
| 08-07 11:39 | 107,000 | 0 | - | 12,888,448 | +5,919 | - | 785 | 0 |
| 08-06 11:24 | 107,000 | 0 | - | 12,882,529 | +3,287 | - | 785 | 0 |
| 08-05 11:37 | 107,000 | 0 | - | 12,879,242 | +3,063 | - | 785 | 0 |
| 08-04 11:22 | 107,000 | 0 | - | 12,876,179 | +15,564 | - | 785 | 0 |
| 08-03 11:38 | 107,000 | 0 | - | 12,860,615 | 0 | - | 785 | 0 |
| 08-02 11:21 | 107,000 | 0 | - | 12,860,615 | 0 | - | 785 | 0 |
| 08-01 11:38 | 107,000 | 0 | 2793위 | 12,860,615 | +5,951 | 5454위 | 785 | 0 |
| 07-31 11:19 | 107,000 | 0 | 2730위 | 12,854,664 | +9,046 | 5339위 | 785 | 0 |
| 07-30 11:40 | 107,000 | 0 | 2351위 | 12,845,618 | +13,304 | 4724위 | 785 | 0 |
| 07-29 11:14 | 107,000 | 0 | 2313위 | 12,832,314 | 0 | 4676위 | 785 | 0 |
| 07-28 22:46 | 107,000 | 2311위 | 12,832,314 | 4673위 | 785 |