ヨガジャーナルオンライン（Yoga Journal Online）のyoutubeへようこそ！ ヨガは「体が柔らかくないとできない」と思っていませんか？ ヨガは「できる/できない」じゃなく「するか/しないか」だと思います。 「体が硬いからできない」と思ってヨガしないのはもったいない！ ヨガは「今の自分の心と体の状態」に気づける、とっても素敵なツールなのです このチャンネルでは、ヨガの基本ポーズや呼吸法はもちろん、 肩こりや腰痛などお悩みを解決する方法、世代別のおすすめポーズなど、 皆さんの「心と体の健康＝ウェルビーイング」を実現するための動画メソッドをご紹介します！🧘♀️
| 날짜 | 구독자 | 변화 | 순위 | 조회수 | 변화 | 순위 | 영상수 | 변화 |
|---|---|---|---|---|---|---|---|---|
| 08-10 11:24최신 | 107,000 | 0 | - | 12,912,780 | +6,705 | - | 785 | 0 |
| 08-09 11:36 | 107,000 | 0 | - | 12,906,075 | +3,104 | - | 785 | 0 |
| 08-08 11:24 | 107,000 | 0 | - | 12,902,971 | +14,523 | - | 785 | 0 |
| 08-07 11:39 | 107,000 | 0 | - | 12,888,448 | +5,919 | - | 785 | 0 |
| 08-06 11:24 | 107,000 | 0 | - | 12,882,529 | +3,287 | - | 785 | 0 |
| 08-05 11:37 | 107,000 | 0 | - | 12,879,242 | +3,063 | - | 785 | 0 |
| 08-04 11:22 | 107,000 | 0 | - | 12,876,179 | +15,564 | - | 785 | 0 |
| 08-03 11:38 | 107,000 | 0 | - | 12,860,615 | 0 | - | 785 | 0 |
| 08-02 11:21 | 107,000 | 0 | - | 12,860,615 | 0 | - | 785 | 0 |
| 08-01 11:38 | 107,000 | 0 | 2793위 | 12,860,615 | +5,951 | 5454위 | 785 | 0 |
| 07-31 11:19 | 107,000 | 0 | 2730위 | 12,854,664 | +9,046 | 5339위 | 785 | 0 |
| 07-30 11:40 | 107,000 | 0 | 2351위 | 12,845,618 | +13,304 | 4724위 | 785 | 0 |
| 07-29 11:14 | 107,000 | 0 | 2313위 | 12,832,314 | 0 | 4676위 | 785 | 0 |
| 07-28 22:46 | 107,000 | +3,000 | 2311위 | 12,832,314 | +501,343 | 4673위 | 785 | +3 |
| 06-09 11:42 | 104,000 | 0 | 1938위 | 12,330,971 | +4,426 | 3886위 | 782 | 0 |
| 06-08 11:31 | 104,000 | 0 | 1940위 | 12,326,545 | +34,213 | 3886위 | 782 | 0 |
| 06-07 11:42 | 104,000 | 0 | 1939위 | 12,292,332 | +11,123 | 3892위 | 782 | 0 |
| 06-06 11:28 | 104,000 | 0 | 1932위 | 12,281,209 | +8,292 | 3891위 | 782 | 0 |
| 06-05 11:42 | 104,000 | 0 | 1932위 | 12,272,917 | +7,861 | 3890위 | 782 | 0 |
| 06-04 11:29 | 104,000 | 0 | 1924위 | 12,265,056 | +5,398 | 3890위 | 782 | 0 |
| 06-03 12:22 | 104,000 | 0 | 1928위 | 12,259,658 | +14,627 | 3889위 | 782 | 0 |
| 06-02 11:35 | 104,000 | 0 | 1930위 | 12,245,031 | +1,633 | 3892위 | 782 | 0 |
| 06-01 11:40 | 104,000 | 0 | 1930위 | 12,243,398 | +15,522 | 3895위 | 782 | 0 |
| 05-31 11:31 | 104,000 | 0 | 1927위 | 12,227,876 | +5,185 | 3897위 | 782 | 0 |
| 05-30 11:41 | 104,000 | 0 | 1930위 | 12,222,691 | +17,540 | 3894위 | 782 | 0 |
| 05-29 11:30 | 104,000 | 0 | 1932위 | 12,205,151 | +13,672 | 3897위 | 782 | 0 |
| 05-28 11:42 | 104,000 | 0 | 1928위 | 12,191,479 | +13,257 | 3898위 | 782 | 0 |
| 05-27 11:31 | 104,000 | +1,000 | 1917위 | 12,178,222 | +21,335 | 3894위 | 782 | 0 |
| 05-26 11:40 | 103,000 | 0 | 1927위 | 12,156,887 | +4,491 | 3884위 | 782 | 0 |
| 05-25 11:30 | 103,000 | 0 | 1927위 | 12,152,396 | +18,669 | 3878위 | 782 | 0 |
| 05-24 11:36 | 103,000 | 0 | 1918위 | 12,133,727 | +28,109 | 3865위 | 782 | 0 |
| 05-23 11:31 | 103,000 | 0 | 1921위 | 12,105,618 | +2,673 | 3854위 | 782 | 0 |
| 05-22 11:37 | 103,000 | 0 | 1912위 | 12,102,945 | +13,130 | 3842위 | 782 | 0 |
| 05-21 11:34 | 103,000 | 0 | 1899위 | 12,089,815 | +20,906 | 3833위 | 782 | 0 |
| 05-20 11:41 | 103,000 | 0 | 1902위 | 12,068,909 | +4,574 | 3828위 | 782 | 0 |
| 05-19 11:32 | 103,000 | 0 | 1895위 | 12,064,335 | +14,802 | 3824위 | 782 | 0 |
| 05-18 11:40 | 103,000 | 0 | 1887위 | 12,049,533 | +3,644 | 3812위 | 782 | 0 |
| 05-17 11:32 | 103,000 | 0 | 1883위 | 12,045,889 | +16,080 | 3804위 | 782 | 0 |
| 05-16 11:40 | 103,000 | 0 | 1879위 | 12,029,809 | +10,083 | 3796위 | 782 | 0 |
| 05-15 11:31 | 103,000 | 0 | 1885위 | 12,019,726 | +12,749 | 3787위 | 782 | 0 |
| 05-14 11:41 | 103,000 | 0 | 1877위 | 12,006,977 | +15,330 | 3788위 | 782 | 0 |
| 05-13 11:33 | 103,000 | 1885위 | 11,991,647 | 3780위 | 782 |