Lasting weight loss for vegans & plant-based eaters. I help men & women steadily lose weight and stay in control, without constant fear of the rebound. On this channel, I explain why plant-based diets sometimes fail for weight loss and what actually works long-term instead. Apply to work with me: http:// veganslimandsustain.com Disclaimer: All content is for informational purposes only and not a substitute for professional medical advice. Ryan Adams is not a medical doctor or healthcare provider. He's a coach helping clients achieve sustainable weight loss through personalized, plant-based strategies. Always consult a healthcare professional before making changes to your diet or lifestyle. Topics: plant-based diet, vegan weight loss, mindset, fitness, emotional eating, cravings, nutrition, sustainable fat loss