
직장인, 학생, 주부 등 운동 시간이 부족한 현대인들은 모두 주목!!!! '주말의 홈트'가 집에서 간단하게 따라 할 수 있는 ‘홈트레이닝’ 운동법을 소개합니다. 우리 모두 같이 건강해져요~ 매주 수요일, 토요일 업로드 됩니다. 비즈니스 문의 : [email protected]
| 날짜 | 구독자 | 변화 | 조회수 | 변화 | 영상수 | 변화 |
|---|---|---|---|---|---|---|
| 10-30 11:03최신 | 62,600 | 0 | 17,151,022 | +6,114 | 497 | 0 |
| 10-29 11:04 | 62,600 | 0 | 17,144,908 | +10,994 | 497 | 0 |
| 10-28 11:03 | 62,600 | 0 | 17,133,914 | +3,036 | 497 | 0 |
| 10-27 11:03 | 62,600 | 0 | 17,130,878 | +6,149 | 497 | 0 |
| 10-26 11:03 | 62,600 | 0 | 17,124,729 | +5,905 | 497 | 0 |
| 10-25 11:04 | 62,600 | 0 | 17,118,824 | +7,417 | 497 | 0 |
| 10-24 11:03 | 62,600 | 0 | 17,111,407 | +5,141 | 497 | 0 |
| 10-23 11:04 | 62,600 | 0 | 17,106,266 | +12,548 | 497 | 0 |
| 10-22 11:03 | 62,600 | 0 | 17,093,718 | +3,727 | 497 | 0 |
| 10-21 11:03 | 62,600 | 0 | 17,089,991 | +4,011 | 497 | 0 |
| 10-20 11:04 | 62,600 | 0 | 17,085,980 | +5,260 | 497 | 0 |
| 10-19 11:03 | 62,600 | 0 | 17,080,720 | +5,560 | 497 | 0 |
| 10-18 11:04 | 62,600 | 0 | 17,075,160 | +5,575 | 497 | 0 |
| 10-17 11:03 | 62,600 | 0 | 17,069,585 | +6,969 | 497 | 0 |
| 10-16 11:04 | 62,600 | 0 | 17,062,616 | +8,232 | 497 | 0 |
| 10-15 11:03 | 62,600 | 0 | 17,054,384 | +2,865 | 497 | 0 |
| 10-14 11:04 | 62,600 | 0 | 17,051,519 | +8,597 | 497 | 0 |
| 10-13 11:03 | 62,600 | 0 | 17,042,922 | +5,305 | 497 | 0 |
| 10-12 11:03 | 62,600 | 0 | 17,037,617 | +6,661 | 497 | 0 |
| 10-11 11:03 | 62,600 | 0 | 17,030,956 | +8,376 | 497 | 0 |
| 10-10 11:03 | 62,600 | 0 | 17,022,580 | +3,529 | 497 | 0 |
| 10-09 11:03 | 62,600 | 0 | 17,019,051 | +6,309 | 497 | 0 |
| 10-08 11:03 | 62,600 | 0 | 17,012,742 | +6,629 | 497 | 0 |
| 10-07 11:04 | 62,600 | +100 | 17,006,113 | +6,027 | 497 | 0 |
| 10-06 11:03 | 62,500 | 0 | 17,000,086 | +6,964 | 497 | 0 |
| 10-05 11:03 | 62,500 | 0 | 16,993,122 | +5,553 | 497 | 0 |
| 10-04 11:04 | 62,500 | 0 | 16,987,569 | +5,905 | 497 | 0 |
| 10-03 11:03 | 62,500 | 0 | 16,981,664 | +6,039 | 497 | 0 |
| 10-02 11:04 | 62,500 | 0 | 16,975,625 | +6,546 | 497 | 0 |
| 10-01 11:03 | 62,500 | 0 | 16,969,079 | +10,272 | 497 | 0 |
| 09-30 11:03 | 62,500 | 0 | 16,958,807 | +11,051 | 497 | 0 |
| 09-29 11:03 | 62,500 | 0 | 16,947,756 | 0 | 497 | 0 |
| 09-28 11:03 | 62,500 | 0 | 16,947,756 | +7,329 | 497 | 0 |
| 09-27 11:03 | 62,500 | 0 | 16,940,427 | +6,898 | 497 | 0 |
| 09-26 11:03 | 62,500 | 0 | 16,933,529 | +7,444 | 497 | 0 |
| 09-25 11:03 | 62,500 | 0 | 16,926,085 | +7,339 | 497 | 0 |
| 09-24 11:04 | 62,500 | 0 | 16,918,746 | +9,013 | 497 | 0 |
| 09-23 11:04 | 62,500 | 0 | 16,909,733 | +9,133 | 497 | 0 |
| 09-22 11:03 | 62,500 | 0 | 16,900,600 | +8,810 | 497 | 0 |
| 09-21 11:04 | 62,500 | 0 | 16,891,790 | +7,034 | 497 | 0 |
| 09-20 11:04 | 62,500 | 0 | 16,884,756 | +11,744 | 497 | 0 |
| 09-19 11:03 | 62,500 | 0 | 16,873,012 | +13,455 | 497 | 0 |
| 09-18 11:03 | 62,500 | 0 | 16,859,557 | +14,253 | 497 | 0 |
| 09-17 11:03 | 62,500 | +100 | 16,845,304 | +13,615 | 497 | 0 |
| 09-16 11:03 | 62,400 | 0 | 16,831,689 | +10,863 | 497 | 0 |
| 09-15 11:03 | 62,400 | 0 | 16,820,826 | +9,632 | 497 | 0 |
| 09-14 11:03 | 62,400 | 0 | 16,811,194 | +4,818 | 497 | 0 |
| 09-13 11:03 | 62,400 | 0 | 16,806,376 | +11,921 | 497 | 0 |
| 09-12 11:03 | 62,400 | 0 | 16,794,455 | +8,491 | 497 | 0 |
| 09-11 11:03 | 62,400 | 0 | 16,785,964 | +6,720 | 497 | 0 |
| 09-10 11:03 | 62,400 | 0 | 16,779,244 | +7,412 | 497 | 0 |
| 09-09 11:03 | 62,400 | 0 | 16,771,832 | +6,351 | 497 | 0 |
| 09-08 11:03 | 62,400 | 0 | 16,765,481 | +6,666 | 497 | 0 |
| 09-07 11:03 | 62,400 | 0 | 16,758,815 | +6,851 | 497 | 0 |
| 09-06 11:03 | 62,400 | 0 | 16,751,964 | +15,715 | 497 | 0 |
| 09-05 11:03 | 62,400 | 0 | 16,736,249 | 0 | 497 | 0 |
| 09-04 11:03 | 62,400 | 0 | 16,736,249 | +3,649 | 497 | 0 |
| 09-03 11:03 | 62,400 | 0 | 16,732,600 | +9,344 | 497 | 0 |
| 09-02 11:04 | 62,400 | 0 | 16,723,256 | +3,543 | 497 | 0 |
| 09-01 11:03 | 62,400 | 0 | 16,719,713 | +6,238 | 497 | 0 |
| 08-31 11:03 | 62,400 | 0 | 16,713,475 | +6,615 | 497 | 0 |
| 08-30 11:03 | 62,400 | 0 | 16,706,860 | +7,322 | 497 | 0 |
| 08-29 11:03 | 62,400 | 0 | 16,699,538 | +8,751 | 497 | 0 |
| 08-28 11:04 | 62,400 | 0 | 16,690,787 | +5,125 | 497 | 0 |
| 08-27 11:04 | 62,400 | 0 | 16,685,662 | +6,126 | 497 | 0 |
| 08-26 11:03 | 62,400 | 0 | 16,679,536 | +7,109 | 497 | 0 |
| 08-25 11:03 | 62,400 | 0 | 16,672,427 | +2,461 | 497 | 0 |
| 08-24 11:03 | 62,400 | 0 | 16,669,966 | +4,972 | 497 | 0 |
| 08-23 11:03 | 62,400 | 0 | 16,664,994 | +4,908 | 497 | 0 |
| 08-22 11:03 | 62,400 | 0 | 16,660,086 | +5,398 | 497 | 0 |
| 08-21 11:03 | 62,400 | 0 | 16,654,688 | +7,097 | 497 | 0 |
| 08-20 11:04 | 62,400 | +100 | 16,647,591 | +5,430 | 497 | 0 |
| 08-19 11:03 | 62,300 | 0 | 16,642,161 | +6,031 | 497 | 0 |
| 08-18 11:03 | 62,300 | 0 | 16,636,130 | +6,542 | 497 | 0 |
| 08-17 11:03 | 62,300 | 0 | 16,629,588 | +5,447 | 497 | 0 |
| 08-16 11:03 | 62,300 | 0 | 16,624,141 | +7,097 | 497 | 0 |
| 08-15 11:03 | 62,300 | 0 | 16,617,044 | +6,828 | 497 | 0 |
| 08-14 11:03 | 62,300 | 0 | 16,610,216 | +7,094 | 497 | 0 |
| 08-13 11:03 | 62,300 | 0 | 16,603,122 | +6,510 | 497 | 0 |
| 08-12 11:03 | 62,300 | 0 | 16,596,612 | +8,066 | 497 | 0 |
| 08-11 11:03 | 62,300 | +100 | 16,588,546 | +3,923 | 497 | 0 |
| 08-10 11:03 | 62,200 | 0 | 16,584,623 | +12,243 | 497 | 0 |
| 08-09 11:03 | 62,200 | +100 | 16,572,380 | +3,662 | 497 | 0 |
| 08-08 11:04 | 62,100 | 0 | 16,568,718 | +12,006 | 497 | 0 |
| 08-07 11:03 | 62,100 | 0 | 16,556,712 | +7,107 | 497 | 0 |
| 08-06 11:03 | 62,100 | 0 | 16,549,605 | +6,625 | 497 | 0 |
| 08-05 11:03 | 62,100 | +100 | 16,542,980 | +6,185 | 497 | 0 |
| 08-04 11:03 | 62,000 | 0 | 16,536,795 | +17,393 | 497 | 0 |
| 08-03 11:03 | 62,000 | 16,519,402 | 497 |