運動を通じてより健康になるためのコツやエクササイズ方法をお伝えしていきます！ ◆林ケイスケのプロフィール 1993年、山梨県生まれ。株式会社MAKERS（uFitの運営会社） 代表取締役社長。 スポーツやエクササイズを通じて、より健康になるための器具の開発・販売を手がけるuFitを運営しています。 uFitは、 ・水谷隼さん ・群馬クレイサンダーズなどのBリーグ15チーム ・川崎フロンターレなどのJリーグ2チーム ・西武ライオンズ・東北楽天ゴールデンイーグルスのプロ野球2チーム などのトップアスリートが使用するブランドになっています。 ◆著書 『30日で体を変える 超効率的自重ワークアウトプログラム』 ◆uFit 「だれもが健康に意識を向け、予防が当たり前の世界を作る」を目標に、健康に関わる事業を展開しています。 公式サイト：https://ufit.co.jp/ Twitter：https://twitter.com/uFitTrainer
| 날짜 | 구독자 | 변화 | 조회수 | 변화 | 영상수 | 변화 |
|---|---|---|---|---|---|---|
| 11-11 11:38최신 | 384,000 | 0 | 109,446,831 | +24,206 | 468 | 0 |
| 11-10 11:31 | 384,000 | 0 | 109,422,625 | +41,391 | 468 | 0 |
| 11-09 11:38 | 384,000 | 0 | 109,381,234 | +41,083 | 468 | 0 |
| 11-08 11:33 | 384,000 | 0 | 109,340,151 | +42,756 | 468 | 0 |
| 11-07 11:41 | 384,000 | 0 | 109,297,395 | +39,810 | 468 | 0 |
| 11-06 11:34 | 384,000 | 0 | 109,257,585 | +42,286 | 468 | 0 |
| 11-05 11:40 | 384,000 | 0 | 109,215,299 | +46,653 | 468 | 0 |
| 11-04 11:32 | 384,000 | 0 | 109,168,646 | +42,285 | 468 | 0 |
| 11-03 11:39 | 384,000 | 0 | 109,126,361 | +42,484 | 468 | 0 |
| 11-02 11:32 | 384,000 | 0 | 109,083,877 | +40,615 | 468 | 0 |
| 11-01 11:36 | 384,000 | 0 | 109,043,262 | +18,429 | 468 | 0 |
| 10-31 11:32 | 384,000 | 0 | 109,024,833 | +62,823 | 468 | 0 |
| 10-30 11:38 | 384,000 | 0 | 108,962,010 | +40,051 | 468 | 0 |
| 10-29 12:52 | 384,000 | 0 | 108,921,959 | +18,715 | 468 | 0 |
| 10-28 11:39 | 384,000 | 0 | 108,903,244 | +75,938 | 468 | 0 |
| 10-27 11:32 | 384,000 | 0 | 108,827,306 | +48,680 | 468 | 0 |
| 10-26 11:39 | 384,000 | 0 | 108,778,626 | +47,410 | 468 | 0 |
| 10-25 11:32 | 384,000 | 0 | 108,731,216 | +49,898 | 468 | 0 |
| 10-24 11:39 | 384,000 | 0 | 108,681,318 | +39,803 | 468 | 0 |
| 10-23 11:32 | 384,000 | 0 | 108,641,515 | +101,376 | 468 | 0 |
| 10-22 11:41 | 384,000 | 0 | 108,540,139 | +19,706 | 468 | 0 |
| 10-21 11:32 | 384,000 | 0 | 108,520,433 | +37,440 | 468 | 0 |
| 10-20 11:38 | 384,000 | +1,000 | 108,482,993 | +44,130 | 468 | 0 |
| 10-19 11:30 | 383,000 | 0 | 108,438,863 | +42,010 | 468 | 0 |
| 10-18 11:37 | 383,000 | 0 | 108,396,853 | +37,986 | 468 | 0 |
| 10-17 11:31 | 383,000 | 0 | 108,358,867 | +55,075 | 468 | 0 |
| 10-16 11:38 | 383,000 | 0 | 108,303,792 | +61,217 | 468 | 0 |
| 10-15 11:32 | 383,000 | 0 | 108,242,575 | +28,526 | 468 | 0 |
| 10-14 11:39 | 383,000 | 0 | 108,214,049 | +70,569 | 468 | 0 |
| 10-13 11:32 | 383,000 | 0 | 108,143,480 | 0 | 468 | 0 |
| 10-12 11:37 | 383,000 | 0 | 108,143,480 | +55,860 | 468 | 0 |
| 10-11 11:37 | 383,000 | 0 | 108,087,620 | +59,368 | 468 | 0 |
| 10-10 11:37 | 383,000 | 0 | 108,028,252 | +29,451 | 468 | 0 |
| 10-09 11:28 | 383,000 | 0 | 107,998,801 | +51,733 | 468 | 0 |
| 10-08 11:38 | 383,000 | 0 | 107,947,068 | +51,116 | 468 | 0 |
| 10-07 11:29 | 383,000 | 0 | 107,895,952 | +49,274 | 468 | 0 |
| 10-06 11:36 | 383,000 | 0 | 107,846,678 | +49,736 | 468 | 0 |
| 10-05 11:29 | 383,000 | 0 | 107,796,942 | +43,104 | 468 | 0 |
| 10-04 11:37 | 383,000 | 0 | 107,753,838 | +42,418 | 468 | 0 |
| 10-03 11:29 | 383,000 | 0 | 107,711,420 | +47,666 | 468 | 0 |
| 10-02 11:40 | 383,000 | 0 | 107,663,754 | +48,235 | 468 | 0 |
| 10-01 11:29 | 383,000 | 0 | 107,615,519 | +71,305 | 468 | 0 |
| 09-30 11:37 | 383,000 | 0 | 107,544,214 | +90,371 | 468 | 0 |
| 09-29 11:31 | 383,000 | 0 | 107,453,843 | 0 | 468 | 0 |
| 09-28 13:02 | 383,000 | 0 | 107,453,843 | +53,438 | 468 | 0 |
| 09-27 11:32 | 383,000 | 0 | 107,400,405 | +44,432 | 468 | 0 |
| 09-26 11:38 | 383,000 | 0 | 107,355,973 | +51,078 | 468 | 0 |
| 09-25 11:30 | 383,000 | 0 | 107,304,895 | +17,029 | 468 | 0 |
| 09-24 11:38 | 383,000 | 0 | 107,287,866 | +84,232 | 468 | 0 |
| 09-23 11:29 | 383,000 | 0 | 107,203,634 | +58,027 | 468 | 0 |
| 09-22 11:38 | 383,000 | 0 | 107,145,607 | +53,207 | 468 | 0 |
| 09-21 11:30 | 383,000 | 0 | 107,092,400 | +10,425 | 468 | 0 |
| 09-20 11:38 | 383,000 | 0 | 107,081,975 | +71,070 | 468 | 0 |
| 09-19 11:32 | 383,000 | 0 | 107,010,905 | +52,783 | 468 | 0 |
| 09-18 11:38 | 383,000 | 0 | 106,958,122 | +59,191 | 468 | 0 |
| 09-17 11:32 | 383,000 | 0 | 106,898,931 | +56,901 | 468 | 0 |
| 09-16 11:38 | 383,000 | 0 | 106,842,030 | +22,183 | 468 | 0 |
| 09-15 11:27 | 383,000 | 0 | 106,819,847 | +52,365 | 468 | 0 |
| 09-14 11:35 | 383,000 | +1,000 | 106,767,482 | +59,080 | 468 | 0 |
| 09-13 11:27 | 382,000 | 0 | 106,708,402 | +78,179 | 468 | 0 |
| 09-12 11:36 | 382,000 | 0 | 106,630,223 | +58,508 | 468 | 0 |
| 09-11 11:28 | 382,000 | 0 | 106,571,715 | +53,560 | 468 | 0 |
| 09-10 11:37 | 382,000 | 0 | 106,518,155 | +61,502 | 468 | 0 |
| 09-09 11:26 | 382,000 | 0 | 106,456,653 | +60,049 | 468 | 0 |
| 09-08 11:35 | 382,000 | 0 | 106,396,604 | +18,938 | 468 | 0 |
| 09-07 11:26 | 382,000 | 0 | 106,377,666 | +94,411 | 468 | 0 |
| 09-06 11:34 | 382,000 | 0 | 106,283,255 | +120,755 | 468 | 0 |
| 09-05 11:27 | 382,000 | 0 | 106,162,500 | 0 | 468 | 0 |
| 09-04 11:35 | 382,000 | 0 | 106,162,500 | +37,796 | 468 | 0 |
| 09-03 11:27 | 382,000 | 0 | 106,124,704 | +71,060 | 468 | 0 |
| 09-02 11:43 | 382,000 | 0 | 106,053,644 | +36,611 | 468 | 0 |
| 09-01 11:34 | 382,000 | 0 | 106,017,033 | +16,710 | 468 | 0 |
| 08-31 11:43 | 382,000 | 0 | 106,000,323 | +84,659 | 468 | 0 |
| 08-30 11:34 | 382,000 | 0 | 105,915,664 | +47,590 | 468 | 0 |
| 08-29 11:46 | 382,000 | 0 | 105,868,074 | +17,387 | 468 | 0 |
| 08-28 13:31 | 382,000 | 0 | 105,850,687 | +67,393 | 468 | 0 |
| 08-27 11:45 | 382,000 | 0 | 105,783,294 | +40,179 | 468 | 0 |
| 08-26 11:34 | 382,000 | 0 | 105,743,115 | +48,540 | 468 | 0 |
| 08-25 11:44 | 382,000 | 0 | 105,694,575 | +22,254 | 468 | 0 |
| 08-24 11:35 | 382,000 | 0 | 105,672,321 | +34,346 | 468 | 0 |
| 08-23 11:44 | 382,000 | +1,000 | 105,637,975 | +31,971 | 468 | 0 |
| 08-22 11:33 | 381,000 | 0 | 105,606,004 | +35,392 | 468 | 0 |
| 08-21 11:47 | 381,000 | 0 | 105,570,612 | +38,908 | 468 | 0 |
| 08-20 11:34 | 381,000 | 0 | 105,531,704 | +12,277 | 468 | 0 |
| 08-19 11:45 | 381,000 | 105,519,427 | 468 |