뛰고, 먹고, 관리하고 — 생활의 달림, 러너굴 출퇴근 15km 러닝을 일상으로 삼고, 러닝 후 회복템부터 생활 꿀팁까지 직접 경험해 전하는 채널입니다. 운동과 자기관리, 그리고 생활 노하우를 결합해 건강하고 효율적인 라이프스타일을 제안합니다. 러닝을 좋아하는 사람은 물론, 더 나은 하루를 만들고 싶은 모든 이들을 응원합니다! -인스타 : runner_cave -메일 : [email protected] *협찬, 광고 등 제안 문의 있으시면 DM 또는 메일 부탁드릴게요🙏
| 날짜 | 구독자 | 변화 | 조회수 | 변화 | 영상수 | 변화 |
|---|---|---|---|---|---|---|
| 10-01 11:05최신 | 1,690 | 0 | 977,898 | +2,560 | 309 | -1 |
| 09-30 11:04 | 1,690 | 0 | 975,338 | +2,995 | 310 | 0 |
| 09-29 11:05 | 1,690 | 0 | 972,343 | 0 | 310 | +1 |
| 09-28 11:05 | 1,690 | 0 | 972,343 | +990 | 309 | +2 |
| 09-27 11:05 | 1,690 | 0 | 971,353 | +854 | 307 | 0 |
| 09-26 11:05 | 1,690 | 0 | 970,499 | +986 | 307 | 0 |
| 09-25 11:05 | 1,690 | 0 | 969,513 | +697 | 307 | 0 |
| 09-24 11:05 | 1,690 | 0 | 968,816 | +1,006 | 307 | 0 |
| 09-23 11:05 | 1,690 | 0 | 967,810 | +3,059 | 307 | 0 |
| 09-22 11:05 | 1,690 | 0 | 964,751 | +1,544 | 307 | +2 |
| 09-21 11:05 | 1,690 | 0 | 963,207 | +1,008 | 305 | -1 |
| 09-20 11:05 | 1,690 | 0 | 962,199 | +1,791 | 306 | 0 |
| 09-19 11:04 | 1,690 | 0 | 960,408 | +1,052 | 306 | 0 |
| 09-18 11:05 | 1,690 | 0 | 959,356 | +987 | 306 | +1 |
| 09-17 11:05 | 1,690 | 0 | 958,369 | +2,245 | 305 | 0 |
| 09-16 11:05 | 1,690 | 0 | 956,124 | +2,454 | 305 | +1 |
| 09-15 11:05 | 1,690 | 0 | 953,670 | +3,137 | 304 | +1 |
| 09-14 11:04 | 1,690 | 0 | 950,533 | +935 | 303 | +2 |
| 09-13 11:04 | 1,690 | 0 | 949,598 | +888 | 301 | 0 |
| 09-12 11:04 | 1,690 | 0 | 948,710 | +2,357 | 301 | -2 |
| 09-11 11:04 | 1,690 | 0 | 946,353 | +1,030 | 303 | 0 |
| 09-10 11:05 | 1,690 | 0 | 945,323 | +5,433 | 303 | +1 |
| 09-09 11:04 | 1,690 | 0 | 939,890 | +957 | 302 | +1 |
| 09-08 11:05 | 1,690 | 0 | 938,933 | +1,141 | 301 | +1 |
| 09-07 11:04 | 1,690 | 0 | 937,792 | +922 | 300 | 0 |
| 09-06 11:04 | 1,690 | 0 | 936,870 | +969 | 300 | +2 |
| 09-05 11:04 | 1,690 | 0 | 935,901 | +755 | 298 | 0 |
| 09-04 11:04 | 1,690 | +10 | 935,146 | +609 | 298 | +2 |
| 09-03 11:05 | 1,680 | 0 | 934,537 | +1,319 | 296 | -3 |
| 09-02 11:06 | 1,680 | 0 | 933,218 | +641 | 299 | -1 |
| 09-01 11:06 | 1,680 | 0 | 932,577 | +1,157 | 300 | +1 |
| 08-31 11:06 | 1,680 | 0 | 931,420 | +1,047 | 299 | +1 |
| 08-30 11:06 | 1,680 | 0 | 930,373 | +775 | 298 | 0 |
| 08-29 11:06 | 1,680 | 0 | 929,598 | +1,184 | 298 | 0 |
| 08-28 11:06 | 1,680 | 0 | 928,414 | +1,652 | 298 | +2 |
| 08-27 11:06 | 1,680 | 0 | 926,762 | +555 | 296 | +1 |
| 08-26 11:05 | 1,680 | 0 | 926,207 | +638 | 295 | +1 |
| 08-25 11:05 | 1,680 | 0 | 925,569 | +346 | 294 | -1 |
| 08-24 11:06 | 1,680 | +10 | 925,223 | +560 | 295 | 0 |
| 08-23 11:05 | 1,670 | 0 | 924,663 | +425 | 295 | 0 |
| 08-22 11:05 | 1,670 | 0 | 924,238 | +499 | 295 | 0 |
| 08-21 11:06 | 1,670 | -10 | 923,739 | +3,219 | 295 | -1 |
| 08-20 11:06 | 1,680 | +10 | 920,520 | +740 | 296 | +3 |
| 08-19 11:05 | 1,670 | 0 | 919,780 | +501 | 293 | +1 |
| 08-18 11:05 | 1,670 | 0 | 919,279 | +523 | 292 | 0 |
| 08-17 11:06 | 1,670 | 0 | 918,756 | +495 | 292 | 0 |
| 08-16 11:06 | 1,670 | 0 | 918,261 | +1,606 | 292 | 0 |
| 08-15 11:05 | 1,670 | 0 | 916,655 | +379 | 292 | -4 |
| 08-14 11:06 | 1,670 | 0 | 916,276 | +466 | 296 | 0 |
| 08-13 11:05 | 1,670 | 0 | 915,810 | +353 | 296 | 0 |
| 08-12 11:06 | 1,670 | 0 | 915,457 | +2,279 | 296 | 0 |
| 08-11 11:05 | 1,670 | 0 | 913,178 | +502 | 296 | +4 |
| 08-10 11:05 | 1,670 | -10 | 912,676 | +513 | 292 | 0 |
| 08-09 11:05 | 1,680 | +10 | 912,163 | +448 | 292 | 0 |
| 08-08 11:06 | 1,670 | 0 | 911,715 | +1,845 | 292 | 0 |
| 08-07 11:06 | 1,670 | 0 | 909,870 | +432 | 292 | +2 |
| 08-06 11:06 | 1,670 | 0 | 909,438 | +429 | 290 | +1 |
| 08-05 11:05 | 1,670 | 0 | 909,009 | +437 | 289 | 0 |
| 08-04 11:05 | 1,670 | 0 | 908,572 | +2,902 | 289 | 0 |
| 08-03 11:06 | 1,670 | 0 | 905,670 | 0 | 289 | 0 |
| 08-02 11:06 | 1,670 | 0 | 905,670 | 0 | 289 | 0 |
| 08-01 11:05 | 1,670 | 0 | 905,670 | +2,624 | 289 | +1 |
| 07-31 11:05 | 1,670 | 0 | 903,046 | +2,774 | 288 | -1 |
| 07-30 11:06 | 1,670 | 0 | 900,272 | +566 | 289 | 0 |
| 07-29 11:06 | 1,670 | 0 | 899,706 | 0 | 289 | 0 |
| 07-28 17:07 | 1,670 | 899,706 | 289 |