
US ARMY VET | CPT | CSCS • UC Berkeley Grad (B.A. Business | B.S. Exercise Biology via UC Joint Intercampus Degree at Davis) • U.S. Army Combat Veteran (Ranger / Pathfinder / Airborne Qualified) • 10+ Years Coaching (Former South Korean National Team Strength Coach) • Core Focus: Bodybuilding | Strength & Conditioning | Neuromuscular Training | Biomechanics ° Integrating Exercise Science with Real-World Experience Contents: • Supplement & Ingredient Analysis • Evidence-Based Training • Functio
| 날짜 | 구독자 | 변화 | 조회수 | 변화 | 영상수 | 변화 |
|---|---|---|---|---|---|---|
| 10-22 11:03최신 | 40,500 | 0 | 3,169,397 | +53 | 83 | +1 |
| 10-21 11:02 | 40,500 | 0 | 3,169,344 | +122 | 82 | +1 |
| 10-20 11:03 | 40,500 | -100 | 3,169,222 | +1,135 | 81 | +1 |
| 10-19 11:03 | 40,600 | 0 | 3,168,087 | +230 | 80 | +2 |
| 10-18 11:03 | 40,600 | 0 | 3,167,857 | +875 | 78 | 0 |
| 10-17 11:03 | 40,600 | 0 | 3,166,982 | +671 | 78 | 0 |
| 10-16 11:03 | 40,600 | 0 | 3,166,311 | +1,942 | 78 | +1 |
| 10-15 11:03 | 40,600 | 0 | 3,164,369 | +56 | 77 | +2 |
| 10-14 11:03 | 40,600 | 0 | 3,164,313 | +1,493 | 75 | +2 |
| 10-13 11:03 | 40,600 | 0 | 3,162,820 | +53 | 73 | 0 |
| 10-12 11:03 | 40,600 | 0 | 3,162,767 | +1,810 | 73 | +2 |
| 10-11 11:02 | 40,600 | 0 | 3,160,957 | +159 | 71 | 0 |
| 10-10 11:03 | 40,600 | 0 | 3,160,798 | +1,333 | 71 | +1 |
| 10-09 11:02 | 40,600 | 0 | 3,159,465 | +1,286 | 70 | +1 |
| 10-08 11:03 | 40,600 | 0 | 3,158,179 | +97 | 69 | +2 |
| 10-07 11:03 | 40,600 | 0 | 3,158,082 | +191 | 67 | +2 |
| 10-06 11:03 | 40,600 | 0 | 3,157,891 | +93 | 65 | +1 |
| 10-05 11:03 | 40,600 | 0 | 3,157,798 | +72 | 64 | 0 |
| 10-04 11:03 | 40,600 | 0 | 3,157,726 | -40,148 | 64 | 0 |
| 10-03 11:03 | 40,600 | 0 | 3,197,874 | +87 | 64 | 0 |
| 10-02 11:04 | 40,600 | 0 | 3,197,787 | +95 | 64 | -24 |
| 10-01 11:03 | 40,600 | 0 | 3,197,692 | +139 | 88 | 0 |
| 09-30 11:03 | 40,600 | 0 | 3,197,553 | +155 | 88 | 0 |
| 09-29 11:03 | 40,600 | 0 | 3,197,398 | 0 | 88 | 0 |
| 09-28 11:02 | 40,600 | 0 | 3,197,398 | +87 | 88 | 0 |
| 09-27 11:03 | 40,600 | 0 | 3,197,311 | +84 | 88 | 0 |
| 09-26 11:03 | 40,600 | 0 | 3,197,227 | +101 | 88 | 0 |
| 09-25 11:02 | 40,600 | 0 | 3,197,126 | +77 | 88 | 0 |
| 09-24 11:03 | 40,600 | 0 | 3,197,049 | +114 | 88 | 0 |
| 09-23 11:03 | 40,600 | 0 | 3,196,935 | +99 | 88 | 0 |
| 09-22 11:02 | 40,600 | 0 | 3,196,836 | +101 | 88 | 0 |
| 09-21 11:03 | 40,600 | 0 | 3,196,735 | +29 | 88 | 0 |
| 09-20 11:03 | 40,600 | 0 | 3,196,706 | +164 | 88 | 0 |
| 09-19 11:02 | 40,600 | 0 | 3,196,542 | +96 | 88 | 0 |
| 09-18 11:03 | 40,600 | 0 | 3,196,446 | +99 | 88 | 0 |
| 09-17 11:03 | 40,600 | 0 | 3,196,347 | +117 | 88 | 0 |
| 09-16 11:02 | 40,600 | 0 | 3,196,230 | +122 | 88 | 0 |
| 09-15 11:03 | 40,600 | 0 | 3,196,108 | +107 | 88 | 0 |
| 09-14 11:03 | 40,600 | 0 | 3,196,001 | +85 | 88 | 0 |
| 09-13 11:02 | 40,600 | 0 | 3,195,916 | +101 | 88 | 0 |
| 09-12 11:02 | 40,600 | 0 | 3,195,815 | +117 | 88 | 0 |
| 09-11 11:02 | 40,600 | 0 | 3,195,698 | +92 | 88 | 0 |
| 09-10 11:03 | 40,600 | 0 | 3,195,606 | +132 | 88 | 0 |
| 09-09 11:02 | 40,600 | 0 | 3,195,474 | +106 | 88 | 0 |
| 09-08 11:03 | 40,600 | 0 | 3,195,368 | +107 | 88 | 0 |
| 09-07 11:03 | 40,600 | 0 | 3,195,261 | +106 | 88 | 0 |
| 09-06 11:02 | 40,600 | 0 | 3,195,155 | +282 | 88 | 0 |
| 09-05 11:02 | 40,600 | 0 | 3,194,873 | 0 | 88 | 0 |
| 09-04 11:03 | 40,600 | 0 | 3,194,873 | +74 | 88 | 0 |
| 09-03 11:03 | 40,600 | 0 | 3,194,799 | +160 | 88 | 0 |
| 09-02 11:03 | 40,600 | 0 | 3,194,639 | +60 | 88 | 0 |
| 09-01 11:03 | 40,600 | 0 | 3,194,579 | +101 | 88 | 0 |
| 08-31 11:03 | 40,600 | 0 | 3,194,478 | +113 | 88 | 0 |
| 08-30 11:03 | 40,600 | 0 | 3,194,365 | +48 | 88 | 0 |
| 08-29 11:03 | 40,600 | 0 | 3,194,317 | +177 | 88 | 0 |
| 08-28 11:03 | 40,600 | 0 | 3,194,140 | +41 | 88 | 0 |
| 08-27 11:03 | 40,600 | 0 | 3,194,099 | +44 | 88 | 0 |
| 08-26 11:02 | 40,600 | 0 | 3,194,055 | +78 | 88 | 0 |
| 08-25 11:02 | 40,600 | 0 | 3,193,977 | +29 | 88 | 0 |
| 08-24 11:03 | 40,600 | 0 | 3,193,948 | +49 | 88 | 0 |
| 08-23 11:02 | 40,600 | 0 | 3,193,899 | +54 | 88 | 0 |
| 08-22 11:02 | 40,600 | 0 | 3,193,845 | +64 | 88 | 0 |
| 08-21 11:03 | 40,600 | 0 | 3,193,781 | +88 | 88 | 0 |
| 08-20 11:03 | 40,600 | 0 | 3,193,693 | +85 | 88 | 0 |
| 08-19 11:02 | 40,600 | 0 | 3,193,608 | +59 | 88 | 0 |
| 08-18 11:03 | 40,600 | 0 | 3,193,549 | +55 | 88 | 0 |
| 08-17 11:03 | 40,600 | 0 | 3,193,494 | +63 | 88 | 0 |
| 08-16 11:03 | 40,600 | 0 | 3,193,431 | +48 | 88 | 0 |
| 08-15 11:02 | 40,600 | 0 | 3,193,383 | +44 | 88 | 0 |
| 08-14 11:02 | 40,600 | 0 | 3,193,339 | +57 | 88 | 0 |
| 08-13 11:02 | 40,600 | 0 | 3,193,282 | +36 | 88 | 0 |
| 08-12 11:03 | 40,600 | 0 | 3,193,246 | +56 | 88 | 0 |
| 08-11 11:02 | 40,600 | 0 | 3,193,190 | +64 | 88 | 0 |
| 08-10 11:02 | 40,600 | 0 | 3,193,126 | +64 | 88 | 0 |
| 08-09 11:03 | 40,600 | 0 | 3,193,062 | +33 | 88 | 0 |
| 08-08 11:03 | 40,600 | 0 | 3,193,029 | +55 | 88 | 0 |
| 08-07 11:03 | 40,600 | 0 | 3,192,974 | +53 | 88 | 0 |
| 08-06 11:03 | 40,600 | 0 | 3,192,921 | +40 | 88 | 0 |
| 08-05 11:02 | 40,600 | 0 | 3,192,881 | +60 | 88 | 0 |
| 08-04 11:02 | 40,600 | 0 | 3,192,821 | +164 | 88 | 0 |
| 08-03 11:03 | 40,600 | 0 | 3,192,657 | 0 | 88 | 0 |
| 08-02 11:03 | 40,600 | 0 | 3,192,657 | 0 | 88 | 0 |
| 08-01 11:03 | 40,600 | 0 | 3,192,657 | +56 | 88 | 0 |
| 07-31 11:02 | 40,600 | 0 | 3,192,601 | +46 | 88 | 0 |
| 07-30 11:03 | 40,600 | 0 | 3,192,555 | +61 | 88 | 0 |
| 07-29 11:03 | 40,600 | 0 | 3,192,494 | 0 | 88 | 0 |
| 07-28 17:05 | 40,600 | 3,192,494 | 88 |
최근 30일 내 총 조회수가 줄어든 구간이 있습니다 (10/4 -4만). 이는 YouTube의 조회수 감사(audit) 시스템에 의한 것으로, 부정 조회수(봇, 비정상 트래픽 등)로 판단된 조회가 소급 제거될 때 발생합니다. 영상 삭제 없이도 총 조회수가 감소할 수 있으며, 채널 운영자의 문제가 아닌 YouTube 내부 정책에 의한 정상적인 보정입니다.