Nirmala Yoga

• Nirmala Yoga offers clear, step-by-step guides on various yogic practices rooted in ancient texts and supported by modern medical science • Established in Bangalore in 2015, the institute aims to promote holistic health and wellness through traditional yogic techniques, acupressure, diet plans, and naturopathy • The goal of the platform is to raise awareness about yoga and its holistic benefits for about yoga and holistic health. • Viewers can learn correct yoga techniques, health insight